In Canada,
what is the most
popular sport
among youth? 

Are you more
stressed than
most people
your age?

Which foods
do you usually
avoid to control
acne outbreaks?

Try this

Deadlines are looming. The pressure is rising. You have a summative tomorrow, a test in two days and a paper due by the end of the week. Now, more than ever, you need to keep your cool—but how?

Find out. Click here.

They asked us

Q: I've been with this guy for four months now. We fight over the stupidest things and never know how to work it out. I have very strong feelings for him, and I can feel the same from him to me.

Read the answer. Click here.

Info sheet

Why do people with OCD need things to be a certain way? How is that different from being tidy? And what do excessive hand-washing and rereading emails have in common? Find out.  

Read more. Click here.

Other issues

Must watch

There’s no such thing as a little bit of OCD. Obsessive Compulsive Disorder is a serious mental illness that affects your thinking and ability to get through the day. To understand how impairing OCD can be, watch this brief video of one high school student struggling to get to school on time.

Learn more. Click here.

Helplines works with young people aged 14-29 to promote wellness, reduce mental health stigma, and increase access to community organizations, professionals and peer support groups. 

Click here to read more.


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