Do you often
worry for no reason?
Could anxiety be
a problem for you?

Find out. Take the quiz.

Are you more
stressed than
most people
your age?

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What is your
for NOT 

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Try this

Feeling stressed, moody, or irritable? Wondering if it will go away, or if you should wait a little longer? Here are a few questions to help you decide what you should do. 

Read more. Click here.

You asked us

Q: I think I am depressed. It's happened before and now it's back. I'm always tired, always sad for no reason, and I barely ever eat (I'm never hungry). Mental illness also runs in my family. Should I go for help?

Read the answer. Click here.

Today's read

Stress and depression can be as difficult to cope with as any other serious health problem. According to the World Heath Organization, being clinically depressed can be just as serious as being paralyzed.

Read more. Click here.

Other issues

Did you know?

According to one study, teachers and parents missed almost half of students who were experiencing  mental health problems.  A poll of more than 1,100 parents in the UK also showed that more than a half of parents had never had a conversation about mental health with their children.
Read more. Click here.

Must watch

Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that — to save his own life — he needed to say four simple words.  Click here to watch Kevin's TED Talk.


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