True or NOT

Very few kids get migraines.

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Check your STRESS

Are you more stressed than most people your age?

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POLL of the Week

Do you add salt from the salt shaker to your food?

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Try this

Are you drowning in schoolwork? Cramming instead of sleeping? A little stress is normal, but no one should feel overwhelmed. Next time you are stressed out, remember these tips.

Click here read the tips.

You asked us

Q: It feels like my dad is too busy with his new girlfriend and her kids, and that he just pushed me and my sister away. When we go to see my dad, we have to stay at his girlfriend’s...

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Info sheet

As many as 10% of young people can experience depressed mood at any given time. This means that on average, there are 2 students in every class who are depressed.

Read more. Click here.

Other Editions

Pop Quiz

Do you know what you’re putting in your mouth? How many calories are there in a Big Mac? How long does it take to burn it off? Take our Fast Food Quiz and find out.

Click here to take the quiz.

Helplines is Canada’s tipline for reporting in appropriate sexual pictures and videos. Click here.

We now have over 300 helplines and online resources on dozens of topics. Check them out. Click here.

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