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True or NOT

Most high school football players don’t report their concussions.

Find out. Click here.

Check your STRESS

Are you more stressed than most people your age?

Find out. Click here.

POLL of the Week

What is the biggest source of stress for you?

Take the Poll. Click here.

Try this

Do you often put yourself down? Do you ever think, “I’m stupid”, “I can’t get anything right” or, “Nobody likes me”? If you want to stop wrestling with negative thoughts try out these tips.

Click here read the tips.

You asked us

Q: I hate my marks. I just was ranting at my parents about my report card cuz I got a 69 average and I'm down here cuz I hate them so much. I hate them and I want to do better but I can't

Read the answer. Click here.

Info sheet

Females are more than twice as likely to get panic attacks as males. Men are more likely to sweat and feel pain in their stomachs, while women often have trouble breathing and feel nauseous.

Learn more. Click here.

Other Editions

Pop Quiz

Do you spend hours on the first sentence of your paper? Is a group project more of a 'you-do-everything' project? Do you feel like you've failed if you don't get top marks? Take this quiz to find out whether you're a perfectionist.

Click here to take the quiz.

Helplines is Canada’s tipline for reporting in appropriate sexual pictures and videos. Click here.

We now have over 300 helplines and online resources on dozens of topics. Check them out. Click here.

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